Leave the sessionwith the insight still in your hands.
When your therapist or coach agrees to recording, Memoth helps you keep a private transcript, summary, reflections, and homework from sessions you want to remember.
Sound familiar?
The clearest insight fades later
A session can feel obvious in the room and blurry the next day. Memoth gives you a record to revisit.
Homework is easy to forget
Exercises, prompts, and follow-up actions become action items you can review after the session.
Patterns take time to see
Searchable session notes make it easier to notice recurring themes, language, and commitments over time.
How Memoth helps
Ask for consent
Only record therapy or coaching sessions when your provider agrees and local recording rules allow it.
Capture the conversation
Record from your phone, Mac, or Watch, then let Memoth create a transcript and summary.
Reflect between sessions
Review the summary, find exact wording, and keep homework or next steps in your task list.
More than a transcript
Private session summaries
A concise recap helps you return to the most important points without replaying the whole session.
Searchable transcript
Find a phrase, topic, or theme from past sessions when you need it.
Homework and follow-ups
Exercises, reminders, and next steps can become action items inside Memoth.
Consent-first recording
Memoth supports your memory, but you are responsible for recording only where it is allowed and agreed to.
Frequently asked questions
Is it legal to record my therapy session?
Recording laws vary by country and, in the US, by state — some allow one-party consent while others require everyone in the room to agree. Beyond the law, your therapist may have a practice policy about it. Ask before you record, get a clear yes, and treat this as guidance rather than legal advice.
Will my therapist know I'm recording?
Only if you tell them, which is exactly why you should. Memoth does not join the session as a bot and shows no notification to anyone else in the room — it is your phone, Mac, or Apple Watch recording. Consent is the point here: bring it up at the start of the session.
Where do session recordings and transcripts actually live?
Your library syncs through your own iCloud account, tied to your Apple ID, rather than sitting in a vendor database. Transcription runs in the cloud, so the audio is uploaded to produce the transcript and summary, then held as an encrypted backup for 30 days so a session lost from your device can be restored, and deleted automatically after that. Deleting a recording removes it from your library and your iCloud sync, and erases that backup immediately — worth knowing if you want a session gone sooner.
Can Memoth keep track of the homework my therapist gives me?
Yes. Memoth extracts exercises, journaling prompts, and between-session tasks as action items with the context around why they came up. On paid plans those sync into Apple Reminders with due dates, so the practice you agreed to in session actually shows up during the week.
Does this work for coaching sessions I do over Zoom?
Yes. On Mac, Memoth detects calls in Zoom, Google Meet, Microsoft Teams, Webex, and FaceTime and records the audio locally, without adding a visible bot to the session. You still need your coach's agreement, but the recording itself stays invisible to the platform and the other participants.